Where healing begins and growth thrives 

Therapy for individuals or couples ready to overcome barriers and create a thriving, fulfilling life.

Welcome

Hi, my name is Alejandra and I am a therapist specializing in individual, couples, and family therapy. I am passionate about building positive self-perception, repairing and strengthening relationships, empowering marginalized individuals, overcoming unhealthy generational patterns, and helping people create a holistically healthy and fulfilled life. My goal is to provide a safe space as we navigate your journey of healing and personal growth.

Learn to Love Again:

AN 8-WEEK GROUP TO HEAL, GROW, AND CHOOSE LOVE INTENTIONALLY

May 20

The Process Wellness Collective
Irvine, CA

This intimate 8-week group is a space for women ready to heal from the inside out… women who are tired of settling, tired of second-guessing themselves, and ready to move forward with clarity and self-worth.

Together, we'll explore why we choose the partners we do, how to identify what we truly need and deserve, and how to step into dating (and relationships) with intention, trust, and empowerment. You'll be supported in saying "enough" to what no longer serves you and "yes" to the love you truly desire.

Ways I can help.

  • Premarital or Pre-Engagement

    Best for couples navigating the purpose of their relationship or seeking to start off strong before marriage.

  • All things Anxiety

    Social. Relational. Work Performance. School. Health. Every Day Responsibilities.

  • ADHD & other neurodivergence

    Tackling ADHD symptoms to take back control and find the calm in the chaos.

  • Parent - Child Conflict

    Conjoint therapy - best for parents and adolescent/adult children.

  • School Avoidance

    Best for Adolescent and College students struggling with school related anxiety.

  • Dating Support

    An in-depth look into dating patterns and introspection with the goal to find and cultivate a safe and fulfilling relationship.

  • Communicate & Set Boundaries

    Develop targeted strategies for effective communication to explore and honor your boundaries.

  • Parent Coaching

    Evidence-based, personalized support for parents seeking new strategies to navigate parenting challenges with their young or adolescent child.

  • Generational Healing

    Break free from the cycles of generational trauma and inherited patterns that no longer serve you.

  • Self-Esteem and Confidence

    Build on your strengths, explore your identity, know your worth, and feel empowered.

More about My Services

“Feel the fear, and do it anyway.”

- Dr. Susan Jeffers