Where healing begins and growth thrives
Welcome
Hi, my name is Alejandra (she/her/ella) and I am an Educational Psychologist and Associate Therapist specializing in individual, couples, and family therapy. I am passionate about building positive self-perception, repairing and strengthening relationships, empowering marginalized individuals, overcoming unhealthy generational patterns, and helping people create a holistically healthy and fulfilled life. My goal is to provide a safe space as we navigate your journey of healing and personal growth.
Services
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Individual
IN PERSON / VIRTUAL
50 I 75 I 90 minute sessions
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Couples & Family
IN PERSON / VIRTUAL
60 I 90 minute sessions
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Parent Coaching
IN PERSON / VIRTUAL
60 I 90 minute sessions
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EMDR
IN PERSON / VIRTUAL
60 I 75 I 90 minute sessions
Ways I can help.
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Premarital or Pre-Engagement
Best for couples navigating the purpose of their relationship or seeking to start off strong before marriage.
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All things Anxiety
Social. Relational. Work Performance. School. Health. Every Day Responsibilities.
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ADHD & other neurodivergence
Tackling ADHD symptoms to take back control and find the calm in the chaos.
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School Avoidance
Best for Adolescent and College students struggling with school related anxiety.
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Dating Support
An in-depth look into dating patterns and introspection with the goal to find and cultivate a safe and fulfilling relationship.
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Trauma
Whether it was a significant traumatic event or experiences that have left a scar and shows up in present, I provide CBT or EMDR to help clients move towards a fulfilling life.
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Communicate & Set Boundaries
Develop targeted strategies for effective communication to explore and honor your boundaries.
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Parent Coaching
Evidence-based, personalized support for parents seeking new strategies to navigate parenting challenges with their young or adolescent child.
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Generational Healing
Break free from the cycles of generational trauma and inherited patterns that no longer serve you.
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Self-Esteem and Confidence
Build on your strengths, explore your identity, know your worth, and feel empowered.
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Parent - Child Conflict
Conjoint therapy - best for parents and adolescent/adult children.
“Feel the fear, and do it anyway.”
- Dr. Susan Jeffers